Arakas Latheros (Greek Peas with Potatoes and Carrots) is a simple, nourishing, and flavour-packed stew that’s perfect for weeknight dinners. Tender green peas, potatoes, and carrots are gently cooked in a light tomato and olive oil sauce, allowing the natural sweetness of the vegetables to […]
Tag: healthy Greek food
Greek Fish Soup (Psarosoupa)
This Greek Fish Soup (Psarosoupa) is made with fresh fish, vegetables and rice, and is light, lemony and full of flavour. It’s pure comfort in a bowl – perfect for those cooler days or when you just want a simple and nourishing meal. Greek Fish […]
Greek Cabbage Salad (Lahanosalata)
This Greek Cabbage Salad is fresh, simple and packed with flavour! Made with just a handful of ingredients and a simple olive oil and lemon dressing, it’s a healthy side dish that pairs perfectly with any meal. Greek Cabbage Salad, or Lahanosalata, is a staple […]
Yemista (Greek Stuffed Vegetables with Rice and Minced Meat)
There’s something special about Yemista (Greek Stuffed Vegetables with Rice and Minced Meat). The combination of tender vegetables, a flavourful rice and minced meat filling, all baked in a rich tomato sauce, makes this a truly satisfying meal. Yemista / Gemista brings together simple ingredients […]
Stuffed Vine Leaves (Dolmades Yialantzi)
These Stuffed Vine Leaves, known as Dolmades Yialantzi, are a delicious vegan take on a classic dish. Packed with rice, fresh herb and lots of onions, they are gently simmered in an olive oil and lemon sauce until the leaves are tender and the rice […]
Fasolatha (White Bean Soup)
Fasolatha is a hearty Greek White Bean Soup that’s nourishing and simple to make. This classic soup combines tender white beans with diced vegetables like onion, carrot, celery, and potato and a hint of tomato paste. It is then finished with a generous splash of […]
Fava (Yellow Split Pea Puree)
Greek Fava is the ultimate comfort food. It’s a creamy purée made by gently simmering yellow split peas with onion and olive oil and then finished off with a drizzle of fresh lemon juice. It doesn’t get simpler than this! Greek Fava involves slowly simmering […]
Greek Zucchini Fritters (Kolokithokeftedes)
These Greek Zucchini Fritters combine the mild flavour of zucchini with the sharpness of feta, a hint of Parmesan, and the freshness of mint and parsley. Pan-fried in olive oil until golden brown, they’re ideal as a snack or side dish, especially when enjoyed with […]
Greek Peas in Tomato Sauce (Arakas Latheros)
These peas, simmered in an olive oil tomato sauce, are a great example of how Greek cuisine can take something as simple as peas and turn it into a flavourful side dish. They’re perfect for adding a little Mediterranean flair to your meal. You can’t […]
Eggplant, Potato and Tomato Casserole
This Eggplant, Potato and Tomato Casserole is a classic example of ‘lathera’ cuisine, a Greek tradition known for dishes cooked with plenty of olive oil. Here, eggplant and potatoes are first pan-fried in olive oil. Then, they’re topped with caramelised onions and baked in a […]
